The cure for sore knees. (I think)
Wednesday, October 10th, 2007I read about this supplement on the Cool Tools website. It’s called Juveon and Dr. Weil is big on it. It’s supposed to improve brain function. It’s expensive: about a dollar a day. I tried it for a month and during that month, didn’t notice any improvement in my brain function.
However, I had upped my training to include carrying weight in my backpack. Even though usually when I hike up and down hills with a pack on, my knees hurt; they didn’t hurt.
After a month there was a week lag in getting the next bottle. My knees started to hurt. When I got the new bottle and I resumed taking it again, my knees stopped hurting.
I didn’t want to say anything too quickly because I couldn’t find anyone else on the Internet with similar results. I decided to wait until the end of my hike to post my results.
I got to the end of the PCT and my knees didn’t hurt. They did the first time I hiked it. They did on the AT. I’m able to do deep knee
bends after hiking 2700 miles–no problem.
Is it the Juveon? I think so. It’s the only thing different I did this time.
A dollar a day is a lot for a supplement but it’s worth it if I can go on long distance hikes without sore knees.
Note: My order came with coupon “for a friend” for $5 off their first purchase. The promotion code to redeem the offer is: TF5001
Update: I now buy it from VitaCost —20.99 for a two month supply.


