Collecting little sticks.

pack basket for hauling little sticksHere is my pack basket.  It’s a Cabelas Alaskan pack-board and an 11 gallon washtub.   I use it to walk around and pick up little sticks and cow patties for my fire.  Then I store the sticks under a big fir tree outside my cabin.

I have a pickup, a good chainsaw and a bunch of dead trees on my property to cut down but that is so unpleasant to me.  Picking up sticks is what I really like and the fires they make are so much hotter than what you get from logs.

When I wake up, in winter, my cabin is usually around freezing.   If I make a fire with logs, 4 hours later, sometimes, it’s only 50 degrees F (10C).   If I make a fire with little sticks,  in 1/2 an hour it will be toasty; then I throw a log on the fire and keep it that way.

It’s a joy to walk around picking up sticks  with my pack basket and  I can pretend I’m in training for a big hike.

Related post: Stove thermometer

Cabin eating.

my food collectionA reader left a comment  wondering what food  I stock up on for winter.   So I thought I would make it into a blog post.

Last winter I ate “super oats” every day.   My “super oats” are: oatmeal, black-strap molasses, nuts, cut up apple, raisins, cinnamon, soy protein powder, iodized salt.  I also had a grapefruit everyday.

Sometimes that is all I would eat but  often I would also eat some spaghetti sauce, fresh lemon in my cal-mag fizz, a banana, broccoli and a carrot.   That was pretty much my diet for the entire winter.

There is a little log cabin store that is a 2.5 mile walk through the woods where I can get some fresh food  now that a couple of old hippies bought it.    I like the experience of not seeing anyone,  so I try to avoid going to the little store.

I’m kind of tired of oatmeal this year.   This morning I made myself a pot of oats and I didn’t eat it.  Probably because I had lots of other kinds of food besides oatmeal.

Here is what food I have for this winter:

Rice, beans, lentils, oats, pasta, peanut butter, canned beans, canned corn, lots of spaghetti sauce, salsa, nuts, oil, vinegar, salt, pepper, cinnamon, fresh garlic and garlic powder,  fresh ginger, red pepper flakes, black-strap molasses, lots of tea, potatoes, onions, multivitamins and some other supplements , cal-mag fizz, box of apples, grapefruits, lemons,   “Better than bullion” chicken soup base, canned soup,  raisins, eggs, soy protein powder, tuna.   I also have a bunch of broccoli seeds that I thought I would try to sprout.  I wanted some canned pineapple but I forgot it.

I  have some other fruit and veggies but they will have to be replenished often because I don’t have any cold storage.

My son sent me a little lettuce growing kit last winter, everyday I would nibble on some lettuce, maybe I will get that planted again.

Last winter I didn’t eat from 12 noon till dawn the following day.    It’s a Buddhist practice aimed at giving up your attachment to eating but if not done with the right might set can increase your attachment to eating.  Even though I was working on my attachment to eating, I was  really joyous when dawn rolled around and it was time to eat my oatmeal.

I kept that practice up until spring.      This year I’d like to start it up again.  It’s amazing how little food you need if don’t eat after 12 noon.

Related Post: Delicious monotony

First snow

First snow

I woke up to a little snow on the ground.   It’s still snowing.

I’m betting it will melt sometime before winter really sets in.   I hope so as my truck is still up at my cabin and if  the snow doesn’t melt, that is where it will stay for the winter.   Normally that would be fine except this year I had plans to go out in January to welcome my grandchild into the world.

I don’t have much wood in but I have learned that things work out.   When I first moved here my reptilian brain was all in a snit getting ready for winter.   Now I know that some part of me is paying attention and will make sure I don’t freeze or starve during the winter.   That’s probably why I was inspired to go to town yesterday and buy a bunch of food.

Easy 30 mile days in the desert.

Here is the secret to getting big easy miles when hiking the desert section of the Pacific Crest Trail( PCT).   It’s amazing as you can get a 30 mile day in and still spend most of the day laying in the shade.    Your pack will be light because after about 6:30 at night you don’t need much water.   Your feet will feel great because they get a 5-6 hour rest in the middle of the day.

  • Start hiking at 4-5am  and hike until about 10-11am taking breaks as needed.   Get your first 15 miles in.
  • Find some shade and sleep.  Be sure to sleep with your feet elevated.
  • Get hiking by 4:00-5pm walk until 10-11pm.    Get your next 15 miles in and then call it a night.
  • Repeat.

It you only want to do 20 mile days, well then, it will be really easy.

If you hike when it’s hot, you are going to need a ton of water and the trail will be brutal.    If you hike when it is cool, it will be easy and you won’t need to carry much water.

Related posts: Backpacking lights

How to keep your umbrella from blowing away while you take your siesta.

Wood for your tepee fire

When I go to to the barter faire, I volunteer to sit with people in the calm tepee.    It’s  nice in there.   There is a fire going in the middle that makes it warm and the light colored walls reflect the light from the fire, making it light inside as well.

There is never any smoke.   The guy who tends the fire says this is because he burns saskatoon(amelanchier) wood.  Saskatoon or serviceberry is native to every state  in the US except Hawaii and it grows on both sides of the Cascades.

Washing greasy pans without soap

baking sodaI usually use the no wash method of cleaning up but sometimes I end up with a frying pan or dishes to wash.    I never use soap because it takes a lot of water to rinse the soap off.    Instead I use baking soda.

One time I ran out of baking soda for awhile so I used wood ash instead–it worked.     To make soap you need grease and lye.  Lye is made from wood ash.  So,  mix the grease from the pan with wood ash and you have essentially  made soap.

Baking soda works under the same principal but it is safer on your skin.  Wood ash in water releases lye so you don’t want it getting in your eyes or sitting on your skin.

Trail food: smashed up potato chips

A big bag of potato chips easily fits into a quart zip-lock  if you smash them up first.   Then you just eat them with a spoon or put them in your tortilla along with whatever else you are putting in there that day.    If you are cooking, they also would be a good addition to hot meals.

I met a guy on the trail  who’s favorite trail lunch was  peanut butter, cheese, fresh onion, and crumbled up potato chips all rolled up into a tortilla.

Potato chips offer about 150 calories per ounce;  One of the best calorie to weight ratios you can get.

Trail food review: Chicken of the Sea smoked salmon

bad smoked salmonWalking through the grocery aisle I spied a new product, Chicken of the Sea smoked salmon, in little take along, no refrigeration pouches.

When I saw it I said, “Yes! I should get a bunch of this and I can be eating smoked salmon all winter long”    Good thing I had the good sense to buy just one and try it out first.

It’s nothing like smoked salmon; bad flavor and a bad texture.  So bad.

Urinary Track Infections(UTI) on the trail

When I suspect a urinary track infection  I:

Drink plenty of fluids

Take vitamin C.  It’s supposed to  make your urine so acidic that bacteria can’t live in it.  For UTIs,  Outward Bound Wilderness First-aid recommends taking  1 gram of vitamin C 4 times a day.

If those don’t work I take antibiotics.  I  usually carry the antibiotic– Septra DS or the generic equivalent.   You’ll need a prescription.  The generic version is only 4 dollars at Walmart.   They are worth the weight to be able to take care of myself.    Finding a doctor to prescribe them and a pharmacy to fill them can seem like an insurmountable task when I’m sick and on the trail.    Septra DS can also be used for other kinds of  infections.

Recommended dosage of Septra DS 80/160 is twice a day (3 days for bladder/urethral infections, 10 days for kidney infections)

From “Where Women have no Doctor“:

Bladder infection signs:

• need to pass urine very often. (It may also feel as though some urine is still left inside.)
• pain or a burning feeling while passing urine
• pain in the lower belly just after passing urine
• urine smells bad, or looks cloudy, or has blood or pus in it.
(Dark urine can be a sign of hepatitis.)

Kidney infection signs:

• any bladder infection signs
• fever and chills
• lower back pain, often severe, that can go from the front, around the sides, and into the back
• nausea and vomiting
• feeling very ill and weak
If you have signs of both a bladder and a kidney infection, you probably have a kidney infection.

From “The Thru-hikers Medical guide”:

The development of fevers, vomiting or pain in your back could signify that the infection has spread to the kidneys. Kidney infections can be serious, so go to the ER if flank pain or fevers develop.



Wisdom from paragliding class

paragliding crashOnce I signed up for a paragliding class.    I only got a little ways off the ground before the instructor shut us down because it was too windy.   But all was not lost because I gleaned this little life lesson:

The instructor told us, to avoid running into stuff,  take your eyes off of where you are  afraid to go and look to where you want to go.

You go where you look.  He said he had seen it many times —people focus on what they don’t want to hit and run right into it.

Cabin living.

Inside cabin at nightI obsess  over every little thing I put in my pack.   But cabin life is just the opposite.

Both of my cabins came furnished:  furniture, dishes, salt, foil, everything.    I never think about replacing anything.    That’s the thing about cabin life it’s not supposed to be perfect, you just do with what you have and it’s good enough.   There is something really settling about that.

When I had a house I was always thinking of things it needed and improvements I could make to it.   The list was endless.   In my cabin, if it works, it’s good enough.

Gear Review: RailRiders Eco-Mesh shirt. :(

In 2008 I bought a Rail Riders eco-mesh shirt for my Pacific Crest Trail(PCT) thru-hike; by Lone Pine(mile 750) I ditched it.
Here are the problems I had with the shirt:

1. The sleeves are too short, so my forearms got burned.  A good hiking shirt should offer full skin coverage for when the sun it blazing and the bugs are biting
2. It doesn’t close fully,  so it leaves this gaping hole at the chest which  leaves skin exposed to sun and bugs.
3. The elastic on the sleeves is too tight.
4. The mesh panels on the side rips easily. I met someone else on the trail with an eco mesh shirt and hers was ripped in the same place as mine.
5. The mesh fabric balls up really quickly. So it looks bad.
6. The shirt stains really easily.. And you just can’t get it clean.
7. Not one useful pocket. It came with one little pocket on the sleeve.  I put my reading glasses in it but they fell out and I lost them.
8. They embroidered, “RailRider” on the back of the shirt;  I hate logos.

And finally I would like to say something about back vents on shirts. They are of no use to someone who is wearing a backpack and actually just makes it hotter because you have more fabric back there plus back vents look stupid.

Related Post: How to make a good hiking shirt.