Archive for the ‘recipes’ Category

Best yogurt ever.

Friday, May 2nd, 2008

Brown Cow maple yogurt.This is the best yogurt– Brown Cow maple. The cream is on top so you need to stir it. I discovered it 3 years ago at the food coop. It says it’s made in California so it’s probably sold all over.

WARNING: If you stick a spoon it it, you will eat it all.

Delicious monotony

Tuesday, January 2nd, 2007

Five years ago, I sold my house and all my stuff and bought a water access only cabin in coastal BC. I didn’t have a boat so I would pay a water taxi to drop me off and would tell him to come back and get me in a month or two. It would be easy to live off the land up there as there are lots of berries, mushrooms, edible plants and seafood to eat. The cabin came with a row boat and a crab trap. I bought a cheap fishing pole and some hooks and lures. There were muscles lying on the beach in front of my cabin. A ways up the inlet there were oysters and seaweed beds. It was a veritable Garden of Eden. However, I almost always ate the food I had brought with me instead of living off the land ascabin-810.jpg I had dreamed of.

I decided to only bring up a very monotonous yet nutritional diet, thinking that I would tire of the monotony and go out and forage for food. However the two meals that I would make for myself proved to be so delicious and satisfying that I was always happy to eat them. They were:

Super oats
.
Oatmeal, raisins, almonds, cinnamon, soy protein powder. (Even better with brown sugar) Cook the oatmeal and raisins with extra water so that when you add the soy protein powder it isn’t too dry.

Garlic fried rice.
Sauté a half to a whole head of garlic along with a lot of dried red peppers in oil, add cooked brown rice( let the rice sit for a bit uncovered so it dries out some) , add an egg to it all and stir it around until the egg is cooked. (Even better when sprinkled with seasoned gourmet rice vinegar.)

Jazz mix

Monday, December 18th, 2006

cabin-231-2.jpg2 parts freeze dried coffee
3 parts Nestle Quick Chocolate Milk mix
4 parts sugar
4 parts Coffee Mate (no Creamola)

Add 2 heaping tablespoons of Jazz mix to a mug of hot water. Drink.

new snow ice cream.

Thursday, December 14th, 2006

cabin-527.jpgA lot of new snow fell today. I scooped some up in a bowl and poured some canned milk, vanilla syrup and some caramel syrup on it and mixed it all up. It tasted a little like ice cream. My favorite snow topping is lemon juice and sugar, but I don’t have any more lemon juice. For awhile I was putting instant ice tea mix on the snow. I liked that but I’m out of that too. When on the trail I have flavored my snow with lemonade mix or Jello mix (both of which make excellent hot beverages as well).

Trail food- Pasta with Thai peanut sauce.

Sunday, November 19th, 2006
  • Put water and pasta in pot, cover with lid or foil
  • heat to boiling or near boiling.
  • When water reaches boiling or near boiling turn off stove let pasta cook on it’s own.
  • When pasta is done, pour excess water into your nalgene bottle.cabin-258-2.jpg
  • Add peanut butter, garlic powder, dried crushed red peppers and some of the hot water from your Nalgene bottle to pasta. ( You can get the crushed red peppers in little packets at the pizza parlor.)
  • keep stirring and add more hot water if necessary.
  • Add a packet of chicken or tuna, if you like.
  • Use remaining hot water, if there is any, to make your after dinner hot beverage. Always drink your pasta water.